MythBusters: The Truth about Pre/Postpartum Fitness
Join Certified Personal Fitness Trainer Arnit Demesmin as she discusses the dos & don’ts of pre and postpartum fitness. She will go over timeline for postpartum recovery & training and demonstration on safe movements. Healthy snacks & drinks will be served.
Starting date
Mar 16, 2023 , Thursday
Event time
07:00 PM - 09:00 PM
