Our Mini-Movers class is geared for little crawlers through 36 months. It is a 30-minute, parent-child class – focused primarily on the child. It is filled with plenty of opportunities to bond and support your child throughout. We target increasing body awareness, following simple instructions, taking turns, and creating opportunities to enhance language development.
Mini-Movers are natural explorers and curious to their surroundings. Their attention spans are short and constantly moving, so our yoga activities meet them where they are. Our mats are a guide and a place to come back to throughout the class. The Mini-Movers class follows similar sequences from class-to-class to establish a familiar routine, which is valuable for their young minds.
After plenty of movement and play, all our classes end with a final relaxation – dimmed lights, foot rubs, essential oils, and music to unite our minds, bodies and breath.
Class includes 1 hour of open play.